Psychological benefits of connecting nature with the sacred Introduction At a time when anxiety, depression, burnout, and emotional fatigue are on the rise globally, a growing body of research is pointing toward a simple yet profound truth: nature heals. Yet for many people, the healing power of nature is not merely biological or psychological—it is spiritual. Nature spirituality, sometimes called eco-spirituality or creation spirituality, refers to practices that connect individuals to the sacred through the natural world. This article explores how this connection supports mental health, reduces stress, and promotes meaning, belonging, and emotional resilience. The Spiritual Dimension of Nature Connection Nature spirituality frames the natural world as more than scenery or resource; it becomes a sacred space, a teacher, or even a partner in emotional restoration. Many traditions—Christian, Indigenous, Buddhist, Hindu, and earth-based spiritualities—view creation as an expression of the divine, or as a living, conscious system worthy of reverence. Psychological studies show that when people interpret nature spiritually, the benefits of time outdoors deepen: Greater sense of meaning and purposeSpiritual framing increases existential fulfillment and enhances overall well-being. Enhanced…

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